Coaching Tips

Just Fail Already

What if everything you've ever wanted was one failure away?

Stop Waiting to be in a Good Headspace - It's Not Going to Find you

If you’re waiting for a positive mindset to kick in, you’ll be dead before it happens.

Master Athlete Series - 2. Seeing Life In a New Way

"Know yourself and you will win all battles"

Bonus Blog - My 1% Journey (Thus Far)

I share my 1% athlete journey so far including the highs and the lows.

Master Athlete Series - 1. You are Already Winning!

"Your power to win at everything you do is astounding. The question is, are you winning at the life you want?"

Stop Thinking About Performing and Start Thinking About Mastery

"Only when we embrace the journey towards self-betterment, not self-perfection, will we begin to unleash our perfect self onto the world"

Finding Your Passion after Graduation

This blog post goes out to everyone who has recently graduated. First off, CONGRATULATIONS on your success! College is an amazing...

Tapping into your perfect self

Some days we are on top of the world: getting the promotion we deserve, making the decision we have been sitting on what seems like...

My Story

Hello world, My name is Keegan LaMar. I am a certified professional coach through the Institute of Professional Excellence in Coaching...

LaMar Coaching LLC.